Jim Bissett 40:05 row
7,811m
Meters
40:05.4
Time
2:33.9
Pace
421
Calories
132
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 24 |
| Stroke Count | 972 |
| Drag Factor | 0 |
February 23, 2023 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.4 | 7,811m | 2:33.9 | 96 | 629 | 24 | 132 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 26 | 139 |
| 10:00.0 | 886m | 2:49.3 | 72 | 548 | 22 | 119 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 27 | 135 |
| 20:00.0 | 890m | 2:48.5 | 73 | 551 | 22 | 126 |
| 25:00.0 | 1,012m | 2:28.2 | 107 | 669 | 25 | 136 |
| 30:00.0 | 926m | 2:41.9 | 82 | 583 | 24 | 133 |
| 35:00.0 | 973m | 2:34.1 | 96 | 628 | 24 | 137 |
| 40:00.0 | 948m | 2:38.2 | 88 | 604 | 24 | 137 |
| 40:05.4 | 8m | 5:37.5 | 9 | 331 | 0 | 136 |
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Workout Graph
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