Jim Bissett 40:08 row
7,906m
Meters
40:08.0
Time
2:32.2
Pace
424
Calories
127
Heart Rate
Average Watts | 99 |
---|---|
Calories Per Hour | 641 |
Stroke Rate | 20 |
Stroke Count | 890 |
Drag Factor | 144 |
February 26, 2023 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:08.0 | 7,906m | 2:32.2 | 99 | 641 | 20 | 127 |
5:00.0 | 997m | 2:30.4 | 103 | 653 | 22 | 121 |
10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 22 | 125 |
15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 22 | 127 |
20:00.0 | 989m | 2:31.6 | 100 | 645 | 23 | 128 |
25:00.0 | 977m | 2:33.5 | 97 | 632 | 22 | 130 |
30:00.0 | 966m | 2:35.2 | 93 | 621 | 22 | 131 |
35:00.0 | 958m | 2:36.5 | 91 | 613 | 22 | 128 |
40:00.0 | 973m | 2:34.1 | 96 | 628 | 22 | 131 |
40:08.0 | 21m | 3:10.4 | 51 | 474 | 8 | 130 |
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Workout Graph
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