Jim Bissett 40:06 row
7,842m
Meters
40:06.6
Time
2:33.4
Pace
419
Calories
127
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 19 |
| Stroke Count | 854 |
| Drag Factor | 144 |
March 05, 2023 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.6 | 7,842m | 2:33.4 | 97 | 633 | 19 | 127 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 21 | 121 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 21 | 125 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 21 | 129 |
| 20:00.0 | 982m | 2:32.7 | 98 | 637 | 21 | 129 |
| 25:00.0 | 953m | 2:37.3 | 90 | 608 | 21 | 127 |
| 30:00.0 | 956m | 2:36.9 | 91 | 611 | 21 | 129 |
| 35:00.0 | 955m | 2:37.0 | 90 | 610 | 22 | 128 |
| 40:00.0 | 958m | 2:36.5 | 91 | 613 | 22 | 130 |
| 40:06.5 | 18m | 3:00.5 | 59 | 504 | 9 | 128 |
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Workout Graph
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