Jim Bissett 40:05 row
8,016m
Meters
40:05.9
Time
2:30.0
Pace
436
Calories
128
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 21 |
| Stroke Count | 865 |
| Drag Factor | 0 |
March 14, 2023 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.9 | 8,016m | 2:30.0 | 104 | 656 | 21 | 128 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 21 | 119 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 21 | 124 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 22 | 126 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 22 | 130 |
| 25:00.0 | 1,003m | 2:29.5 | 105 | 660 | 22 | 131 |
| 30:00.0 | 1,003m | 2:29.5 | 105 | 660 | 22 | 134 |
| 35:00.0 | 980m | 2:33.0 | 98 | 635 | 22 | 131 |
| 40:00.0 | 994m | 2:30.9 | 102 | 650 | 22 | 132 |
| 40:05.9 | 16m | 3:04.3 | 56 | 492 | 0 | 132 |
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Workout Graph
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