Jim Bissett 40:05 row
7,949m
Meters
40:05.6
Time
2:31.3
Pace
427
Calories
126
Heart Rate
Average Watts | 101 |
---|---|
Calories Per Hour | 647 |
Stroke Rate | 21 |
Stroke Count | 841 |
Drag Factor | 0 |
March 19, 2023 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:05.6 | 7,949m | 2:31.3 | 101 | 647 | 21 | 126 |
5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 21 | 120 |
10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 | 126 |
15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 21 | 127 |
20:00.0 | 990m | 2:31.5 | 101 | 646 | 21 | 125 |
25:00.0 | 989m | 2:31.6 | 100 | 645 | 21 | 128 |
30:00.0 | 980m | 2:33.0 | 98 | 635 | 21 | 127 |
35:00.0 | 967m | 2:35.1 | 94 | 622 | 21 | 127 |
40:00.0 | 982m | 2:32.7 | 98 | 637 | 21 | 131 |
40:05.5 | 16m | 2:51.8 | 69 | 537 | 0 | 130 |
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