Jim Bissett 40:07 row
7,879m
Meters
40:07.2
Time
2:32.7
Pace
423
Calories
127
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 20 |
| Stroke Count | 885 |
| Drag Factor | 142 |
March 26, 2023 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.2 | 7,879m | 2:32.7 | 98 | 637 | 20 | 127 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 21 | 120 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 22 | 126 |
| 15:00.0 | 1,002m | 2:29.7 | 104 | 659 | 23 | 127 |
| 20:00.0 | 982m | 2:32.7 | 98 | 637 | 23 | 126 |
| 25:00.0 | 960m | 2:36.2 | 92 | 615 | 22 | 127 |
| 30:00.0 | 961m | 2:36.0 | 92 | 616 | 22 | 128 |
| 35:00.0 | 962m | 2:35.9 | 92 | 617 | 22 | 130 |
| 40:00.0 | 975m | 2:33.8 | 96 | 630 | 22 | 133 |
| 40:07.1 | 21m | 2:49.0 | 72 | 549 | 8 | 133 |
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Workout Graph
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