Jim Bissett 40:06 row
7,769m
Meters
40:06.6
Time
2:34.8
Pace
413
Calories
128
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 19 |
| Stroke Count | 830 |
| Drag Factor | 141 |
April 02, 2023 12:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.6 | 7,769m | 2:34.8 | 94 | 624 | 19 | 128 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 20 | 117 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 21 | 126 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 21 | 127 |
| 20:00.0 | 973m | 2:34.1 | 96 | 628 | 21 | 130 |
| 25:00.0 | 953m | 2:37.3 | 90 | 608 | 20 | 130 |
| 30:00.0 | 936m | 2:40.2 | 85 | 592 | 21 | 128 |
| 35:00.0 | 938m | 2:39.9 | 86 | 594 | 21 | 129 |
| 40:00.0 | 965m | 2:35.4 | 93 | 620 | 21 | 135 |
| 40:06.5 | 18m | 3:00.5 | 59 | 504 | 9 | 134 |
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Workout Graph
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