Jim Bissett 40:06 row
7,944m
Meters
40:06.0
Time
2:31.4
Pace
431
Calories
137
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 23 |
| Stroke Count | 951 |
| Drag Factor | 0 |
April 07, 2023 11:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.0 | 7,944m | 2:31.4 | 101 | 646 | 23 | 137 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 24 | 147 |
| 10:00.0 | 943m | 2:39.0 | 87 | 599 | 23 | 130 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 26 | 141 |
| 20:00.0 | 935m | 2:40.4 | 85 | 591 | 23 | 133 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 25 | 135 |
| 30:00.0 | 921m | 2:42.8 | 81 | 578 | 22 | 137 |
| 35:00.0 | 992m | 2:31.2 | 101 | 648 | 25 | 137 |
| 40:00.0 | 928m | 2:41.6 | 83 | 585 | 22 | 139 |
| 40:06.0 | 15m | 3:20.0 | 44 | 450 | 0 | 137 |
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Workout Graph
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