Jim Bissett 40:06 row
8,044m
Meters
40:06.9
Time
2:29.6
Pace
437
Calories
124
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 19 |
| Stroke Count | 824 |
| Drag Factor | 144 |
April 09, 2023 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.9 | 8,044m | 2:29.6 | 105 | 659 | 19 | 124 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 20 | 118 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 20 | 118 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 21 | 123 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 21 | 125 |
| 25:00.0 | 1,008m | 2:28.8 | 106 | 665 | 21 | 126 |
| 30:00.0 | 997m | 2:30.4 | 103 | 653 | 21 | 128 |
| 35:00.0 | 998m | 2:30.3 | 103 | 654 | 21 | 128 |
| 40:00.0 | 991m | 2:31.3 | 101 | 647 | 20 | 128 |
| 40:06.9 | 20m | 2:52.5 | 68 | 534 | 9 | 128 |
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Workout Graph
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