Jim Bissett 40:08 row
8,129m
Meters
40:08.0
Time
2:28.1
Pace
446
Calories
129
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 20 |
| Stroke Count | 876 |
| Drag Factor | 130 |
April 11, 2023 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:08.0 | 8,129m | 2:28.1 | 108 | 670 | 20 | 129 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 21 | 121 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 21 | 126 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 22 | 128 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 22 | 128 |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 22 | 132 |
| 30:00.0 | 1,012m | 2:28.2 | 107 | 669 | 22 | 132 |
| 35:00.0 | 993m | 2:31.0 | 102 | 649 | 22 | 134 |
| 40:00.0 | 1,013m | 2:28.0 | 108 | 671 | 23 | 134 |
| 40:08.0 | 20m | 3:20.0 | 44 | 450 | 7 | 132 |
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Workout Graph
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