Jim Bissett 40:06 row
8,013m
Meters
40:06.7
Time
2:30.1
Pace
434
Calories
126
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 18 |
| Stroke Count | 795 |
| Drag Factor | 143 |
April 16, 2023 14:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.7 | 8,013m | 2:30.1 | 103 | 655 | 18 | 126 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 19 | 116 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 20 | 120 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 19 | 126 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 20 | 127 |
| 25:00.0 | 1,000m | 2:30.0 | 104 | 656 | 20 | 129 |
| 30:00.0 | 993m | 2:31.0 | 102 | 649 | 20 | 130 |
| 35:00.0 | 978m | 2:33.3 | 97 | 633 | 20 | 130 |
| 40:00.0 | 979m | 2:33.2 | 97 | 634 | 20 | 129 |
| 40:06.6 | 20m | 2:45.0 | 78 | 568 | 9 | 130 |
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Workout Graph
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