Jim Bissett 40:06 row
8,123m
Meters
40:06.1
Time
2:28.1
Pace
444
Calories
125
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 19 |
| Stroke Count | 826 |
| Drag Factor | 142 |
April 18, 2023 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.1 | 8,123m | 2:28.1 | 108 | 670 | 19 | 125 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 20 | 117 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 20 | 121 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 20 | 123 |
| 20:00.0 | 1,018m | 2:27.3 | 109 | 676 | 21 | 125 |
| 25:00.0 | 1,011m | 2:28.3 | 107 | 668 | 21 | 127 |
| 30:00.0 | 1,008m | 2:28.8 | 106 | 665 | 21 | 128 |
| 35:00.0 | 1,007m | 2:28.9 | 106 | 664 | 21 | 129 |
| 40:00.0 | 1,005m | 2:29.2 | 105 | 662 | 21 | 131 |
| 40:06.0 | 17m | 2:56.4 | 64 | 519 | 10 | 130 |
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Workout Graph
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