Jim Bissett 40:05 row
7,814m
Meters
40:05.2
Time
2:33.9
Pace
420
Calories
134
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 21 |
| Stroke Count | 876 |
| Drag Factor | 0 |
April 20, 2023 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.2 | 7,814m | 2:33.9 | 96 | 630 | 21 | 134 |
| 5:00.0 | 1,081m | 2:18.7 | 131 | 750 | 21 | 129 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 22 | 124 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 24 | 136 |
| 20:00.0 | 986m | 2:32.1 | 99 | 642 | 24 | 155 |
| 25:00.0 | 916m | 2:43.7 | 80 | 574 | 21 | 134 |
| 30:00.0 | 963m | 2:35.7 | 93 | 618 | 21 | 136 |
| 35:00.0 | 843m | 2:57.9 | 62 | 513 | 20 | 128 |
| 40:00.0 | 982m | 2:32.7 | 98 | 637 | 20 | 136 |
| 40:05.1 | 10m | 4:15.0 | 21 | 372 | 0 | 135 |
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Workout Graph
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