Jim Bissett 3:40:08 row
9
Meters
3:40:08.7
Time
203:50:16.7
Pace
431
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 19 |
| Stroke Count | 880 |
| Drag Factor | 0 |
April 30, 2023 10:58:01
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:40:08.7 | 9 | 203:50:16.7 | 300 | 431 | 19 | ||
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 23 | 129 |
| 15:00.0 | -63 | 40:38.0 | -0 | 299 | 55 | 23 | 130 |
| 30:00.0 | -38 | 42:37.6.2 | -0 | 299 | 52 | 23 | 127 |
| 50:00.0 | 4 | 41:40:00.0 | 0 | 300 | 52 | 23 | 127 |
| 1:15:01.0 | 18 | 11:34:54.4 | 0 | 300 | 54 | 22 | 129 |
| 1:45:02.0 | -25 | 59:39.8.1 | -0 | 299 | 52 | 21 | 126 |
| 2:20:03.0 | -4 | 2:54.8.1 | -0 | 299 | 51 | 22 | 127 |
| 3:00:04.0 | 27 | 12:21:02.9 | 0 | 300 | 54 | 20 | 130 |
| 3:40:08.3 | -983 | 39:37.0 | -0 | 299 | 0 | 0 | 129 |
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