Jim Bissett 40:04 row
8,119m
Meters
40:04.7
Time
2:28.0
Pace
445
Calories
130
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 20 |
| Stroke Count | 824 |
| Drag Factor | 0 |
May 02, 2023 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:04.7 | 8,119m | 2:28.0 | 108 | 670 | 20 | 130 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 20 | 124 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 20 | 128 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 20 | 130 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 20 | 130 |
| 25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 21 | 132 |
| 30:00.0 | 1,015m | 2:27.7 | 108 | 673 | 21 | 131 |
| 35:00.0 | 1,002m | 2:29.7 | 104 | 659 | 21 | 133 |
| 40:00.0 | 1,011m | 2:28.3 | 107 | 668 | 21 | 133 |
| 40:04.6 | 12m | 3:11.6 | 50 | 471 | 0 | 132 |
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Workout Graph
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