Jim Bissett 40:06 row
8,313m
Meters
40:06.6
Time
2:24.7
Pace
462
Calories
139
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 21 |
| Stroke Count | 911 |
| Drag Factor | 142 |
May 04, 2023 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.6 | 8,313m | 2:24.7 | 115 | 697 | 21 | 139 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 23 | 136 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 | 137 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 23 | 135 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 23 | 135 |
| 25:00.0 | 1,001m | 2:29.8 | 104 | 657 | 22 | 135 |
| 30:00.0 | 986m | 2:32.1 | 99 | 642 | 22 | 138 |
| 35:00.0 | 1,050m | 2:22.8 | 120 | 713 | 23 | 144 |
| 40:00.0 | 1,053m | 2:22.4 | 121 | 716 | 23 | 149 |
| 40:06.5 | 19m | 2:51.0 | 70 | 540 | 9 | 149 |
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Workout Graph
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