Jim Bissett 3:00:13 row
13m
Meters
3:00:13.6
Time
115:31:47.9
Pace
394
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 18 |
| Stroke Count | 862 |
| Drag Factor | 127 |
May 07, 2023 19:22:03
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00:13.6 | 13m | 115:31:47.9 | 300 | 18 | ||
| 5:01.0 | 1,042m | 2:24.4 | 116 | 699 | 21 | 128 |
| 15:02.0 | -66m | 44:6.8.1 | -0 | 299 | 20 | 130 |
| 30:03.0 | -3m | 17:12.4.8 | -0 | 299 | 20 | 129 |
| 50:04.0 | 100m | 1:40:05.0 | 0 | 300 | 22 | 144 |
| 1:15:05.0 | 44m | 4:44:16.8 | 0 | 300 | 24 | 152 |
| 1:45:06.0 | -102m | 32:51.5 | -0 | 299 | 23 | 144 |
| 2:20:07.0 | -76m | 9:37.2.4 | -0 | 299 | 21 | 137 |
| 3:00:13.3 | -926m | 38:20.4.3 | -0 | 299 | 0 | 135 |
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