Jim Bissett 40:04 row
8,118
Meters
40:04.2
Time
2:28.0
Pace
443
Calories
135
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 20 |
| Stroke Count | 823 |
| Drag Factor | 0 |
May 10, 2023 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:04.2 | 8,118 | 2:28.0 | 108 | 670 | 443 | 20 | 135 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 20 | 125 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 20 | 130 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 20 | 133 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 20 | 135 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 21 | 137 |
| 30:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 21 | 138 |
| 35:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 21 | 141 |
| 40:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 22 | 141 |
| 40:04.1 | 10 | 3:25.0 | 41 | 439 | 0 | 0 | 140 |
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Workout Graph
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