Jim Bissett 40:07 row
7,961m
Meters
40:07.4
Time
2:31.1
Pace
429
Calories
128
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 19 |
| Stroke Count | 820 |
| Drag Factor | 145 |
May 14, 2023 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.4 | 7,961m | 2:31.1 | 101 | 648 | 19 | 128 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 20 | 129 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 20 | 128 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 20 | 128 |
| 20:00.0 | 979m | 2:33.2 | 97 | 634 | 20 | 125 |
| 25:00.0 | 986m | 2:32.1 | 99 | 642 | 21 | 129 |
| 30:00.0 | 981m | 2:32.9 | 98 | 636 | 21 | 129 |
| 35:00.0 | 976m | 2:33.6 | 96 | 631 | 20 | 127 |
| 40:00.0 | 993m | 2:31.0 | 102 | 649 | 21 | 132 |
| 40:07.4 | 23m | 2:40.8 | 84 | 589 | 8 | 132 |
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Workout Graph
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