Jim Bissett 40:08 row
8,067m
Meters
40:08.1
Time
2:29.2
Pace
444
Calories
134
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 21 |
| Stroke Count | 941 |
| Drag Factor | 144 |
May 18, 2023 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:08.1 | 8,067m | 2:29.2 | 105 | 662 | 21 | 134 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 | 129 |
| 10:00.0 | 1,096m | 2:16.8 | 137 | 769 | 25 | 142 |
| 15:00.0 | 939m | 2:39.7 | 86 | 595 | 22 | 126 |
| 20:00.0 | 962m | 2:35.9 | 92 | 617 | 23 | 127 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 27 | 150 |
| 30:00.0 | 874m | 2:51.6 | 69 | 538 | 22 | 129 |
| 35:00.0 | 1,027m | 2:26.0 | 112 | 686 | 25 | 138 |
| 40:00.0 | 986m | 2:32.1 | 99 | 642 | 23 | 136 |
| 40:08.0 | 21m | 3:10.4 | 51 | 474 | 7 | 135 |
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Workout Graph
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