Jim Bissett 40:07 row
8,043m
Meters
40:07.0
Time
2:29.6
Pace
437
Calories
128
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 19 |
| Stroke Count | 825 |
| Drag Factor | 142 |
May 21, 2023 12:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.0 | 8,043m | 2:29.6 | 104 | 659 | 19 | 128 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 21 | 128 |
| 10:00.0 | 1,011m | 2:28.3 | 107 | 668 | 20 | 129 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 20 | 126 |
| 20:00.0 | 997m | 2:30.4 | 103 | 653 | 20 | 129 |
| 25:00.0 | 991m | 2:31.3 | 101 | 647 | 21 | 128 |
| 30:00.0 | 997m | 2:30.4 | 103 | 653 | 21 | 129 |
| 35:00.0 | 975m | 2:33.8 | 96 | 630 | 21 | 130 |
| 40:00.0 | 982m | 2:32.7 | 98 | 637 | 21 | 128 |
| 40:07.0 | 20m | 2:55.0 | 65 | 524 | 9 | 128 |
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Workout Graph
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