Jim Bissett 30:05 row
5,814m
Meters
30:05.1
Time
2:35.2
Pace
312
Calories
139
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 22 |
| Stroke Count | 682 |
| Drag Factor | 0 |
May 25, 2023 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.1 | 5,814m | 2:35.2 | 94 | 621 | 22 | 139 |
| 5:00.0 | 1,069m | 2:20.3 | 127 | 736 | 23 | 135 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 23 | 131 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 25 | 142 |
| 20:00.0 | 993m | 2:31.0 | 102 | 649 | 24 | 161 |
| 25:00.0 | 877m | 2:51.0 | 70 | 540 | 21 | 138 |
| 30:00.0 | 845m | 2:57.5 | 63 | 515 | 21 | 130 |
| 30:05.0 | 12m | 3:28.3 | 39 | 433 | 0 | 129 |
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Workout Graph
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