Jim Bissett 40:05 row
7,851m
Meters
40:05.1
Time
2:33.1
Pace
420
Calories
130
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 20 |
| Stroke Count | 802 |
| Drag Factor | 0 |
May 28, 2023 20:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.1 | 7,851m | 2:33.1 | 97 | 635 | 20 | 130 |
| 5:00.0 | 1,050m | 2:22.8 | 120 | 713 | 21 | 128 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 20 | 129 |
| 15:00.0 | 977m | 2:33.5 | 97 | 632 | 20 | 130 |
| 20:00.0 | 975m | 2:33.8 | 96 | 630 | 20 | 132 |
| 25:00.0 | 953m | 2:37.3 | 90 | 608 | 20 | 131 |
| 30:00.0 | 952m | 2:37.5 | 89 | 607 | 20 | 128 |
| 35:00.0 | 946m | 2:38.5 | 88 | 602 | 19 | 129 |
| 40:00.0 | 987m | 2:31.9 | 100 | 643 | 21 | 139 |
| 40:05.0 | 15m | 2:46.6 | 76 | 560 | 0 | 139 |
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Workout Graph
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