Jim Bissett 40:09 row
7,737m
Meters
40:09.0
Time
2:35.6
Pace
413
Calories
129
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 19 |
| Stroke Count | 819 |
| Drag Factor | 142 |
June 04, 2023 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:09.0 | 7,737m | 2:35.6 | 93 | 619 | 19 | 129 |
| 5:00.0 | 1,062m | 2:21.2 | 124 | 727 | 21 | 129 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 21 | 130 |
| 15:00.0 | 982m | 2:32.7 | 98 | 637 | 21 | 130 |
| 20:00.0 | 946m | 2:38.5 | 88 | 602 | 20 | 128 |
| 25:00.0 | 932m | 2:40.9 | 84 | 588 | 20 | 130 |
| 30:00.0 | 919m | 2:43.2 | 80 | 577 | 20 | 130 |
| 35:00.0 | 916m | 2:43.7 | 80 | 574 | 20 | 129 |
| 40:00.0 | 957m | 2:36.7 | 91 | 612 | 21 | 129 |
| 40:09.0 | 29m | 2:35.1 | 94 | 622 | 13 | 130 |
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Workout Graph
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