Jim Bissett 40:05 row
8,101m
Meters
40:05.6
Time
2:28.4
Pace
443
Calories
125
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 22 |
| Stroke Count | 885 |
| Drag Factor | 0 |
June 11, 2023 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.6 | 8,101m | 2:28.4 | 107 | 668 | 22 | 125 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 21 | 117 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 22 | 124 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 23 | 128 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 23 | 127 |
| 25:00.0 | 1,003m | 2:29.5 | 105 | 660 | 22 | 128 |
| 30:00.0 | 993m | 2:31.0 | 102 | 649 | 22 | 127 |
| 35:00.0 | 983m | 2:32.5 | 99 | 639 | 22 | 128 |
| 40:00.0 | 986m | 2:32.1 | 99 | 642 | 23 | 126 |
| 40:05.5 | 11m | 4:10.0 | 22 | 377 | 0 | 126 |
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Workout Graph
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