Jim Bissett 40:05 row
7,920m
Meters
40:05.7
Time
2:31.8
Pace
428
Calories
140
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 22 |
| Stroke Count | 898 |
| Drag Factor | 142 |
June 15, 2023 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.7 | 7,920m | 2:31.8 | 100 | 643 | 22 | 140 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 22 | 132 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 22 | 132 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 25 | 142 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 24 | 159 |
| 25:00.0 | 875m | 2:51.4 | 69 | 539 | 21 | 136 |
| 30:00.0 | 958m | 2:36.5 | 91 | 613 | 22 | 141 |
| 35:00.0 | 964m | 2:35.6 | 93 | 619 | 22 | 142 |
| 40:00.0 | 973m | 2:34.1 | 96 | 628 | 22 | 142 |
| 40:05.6 | 16m | 2:55.0 | 65 | 524 | 0 | 141 |
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Workout Graph
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