Jim Bissett 40:08 row
8,134
Meters
40:08.3
Time
2:28.0
Pace
445
Calories
129
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 20 |
| Stroke Count | 888 |
| Drag Factor | 142 |
June 20, 2023 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:08.3 | 8,134 | 2:28.0 | 108 | 671 | 445 | 20 | 129 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 21 | 122 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 22 | 126 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 22 | 126 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 22 | 128 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 22 | 132 |
| 30:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 22 | 133 |
| 35:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 23 | 134 |
| 40:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 22 | 131 |
| 40:08.3 | 23 | 3:00.4 | 60 | 505 | 1 | 7 | 131 |
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Workout Graph
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