Jim Bissett 40:07 row
7,807
Meters
40:07.7
Time
2:34.2
Pace
420
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 22 |
| Stroke Count | 905 |
| Drag Factor | 140 |
June 22, 2023 19:59:59
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:07.7 | 7,807 | 2:34.2 | 95 | 628 | 420 | 22 | |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 22 | 137 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 23 | 136 |
| 15:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 22 | 135 |
| 20:00.0 | 966 | 2:35.2 | 93 | 621 | 51 | 22 | 139 |
| 25:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 25 | 150 |
| 30:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 24 | 164 |
| 35:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 21 | 139 |
| 40:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 20 | 139 |
| 40:07.7 | 19 | 3:22.6 | 42 | 444 | 0 | 8 | 138 |
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Workout Graph
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