Jim Bissett 40:08 row
7,857m
Meters
40:08.9
Time
2:33.2
Pace
421
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 21 |
| Stroke Count | 865 |
| Drag Factor | 141 |
July 02, 2023 12:42:38
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:08.9 | 7,857m | 2:33.2 | 97 | 634 | 21 | |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 22 | 129 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 22 | 129 |
| 15:00.0 | 985m | 2:32.2 | 99 | 641 | 22 | 131 |
| 20:00.0 | 956m | 2:36.9 | 91 | 611 | 22 | 128 |
| 25:00.0 | 952m | 2:37.5 | 89 | 607 | 22 | 130 |
| 30:00.0 | 948m | 2:38.2 | 88 | 604 | 21 | 128 |
| 35:00.0 | 949m | 2:38.0 | 89 | 605 | 21 | 128 |
| 40:00.0 | 961m | 2:36.0 | 92 | 616 | 21 | 132 |
| 40:08.9 | 26m | 2:51.1 | 70 | 540 | 13 | 133 |
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Workout Graph
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