Jim Bissett 40:06 row
8,126m
Meters
40:06.8
Time
2:28.0
Pace
444
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 20 |
| Stroke Count | 845 |
| Drag Factor | 142 |
July 05, 2023 18:59:33
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.8 | 8,126m | 2:28.0 | 108 | 670 | 20 | |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 20 | 121 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 21 | 125 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 21 | 129 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 21 | 133 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 21 | 133 |
| 30:00.0 | 1,013m | 2:28.0 | 108 | 671 | 21 | 134 |
| 35:00.0 | 1,012m | 2:28.2 | 107 | 669 | 21 | 136 |
| 40:00.0 | 1,010m | 2:28.5 | 107 | 667 | 22 | 136 |
| 40:06.8 | 18m | 3:08.8 | 52 | 478 | 9 | 135 |
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Workout Graph
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