Jim Bissett 40:07 row
8,129m
Meters
40:07.3
Time
2:28.0
Pace
445
Calories
134
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 20 |
| Stroke Count | 868 |
| Drag Factor | 101 |
July 12, 2023 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.3 | 8,129m | 2:28.0 | 108 | 671 | 20 | 134 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 21 | 122 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 22 | 128 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 21 | 133 |
| 20:00.0 | 1,000m | 2:30.0 | 104 | 656 | 21 | 130 |
| 25:00.0 | 1,024m | 2:26.4 | 111 | 683 | 22 | 137 |
| 30:00.0 | 1,017m | 2:27.4 | 109 | 675 | 22 | 139 |
| 35:00.0 | 1,014m | 2:27.9 | 108 | 672 | 22 | 141 |
| 40:00.0 | 998m | 2:30.3 | 103 | 654 | 22 | 142 |
| 40:07.3 | 21m | 2:53.8 | 67 | 529 | 8 | 141 |
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Workout Graph
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