Jim Bissett 40:07 row
7,846m
Meters
40:07.6
Time
2:33.4
Pace
423
Calories
136
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 21 |
| Stroke Count | 908 |
| Drag Factor | 101 |
July 14, 2023 19:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.6 | 7,846m | 2:33.4 | 97 | 633 | 21 | 136 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 22 | 136 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 23 | 138 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 23 | 139 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 23 | 138 |
| 25:00.0 | 997m | 2:30.4 | 103 | 653 | 25 | 141 |
| 30:00.0 | 1,031m | 2:25.4 | 114 | 691 | 24 | 147 |
| 35:00.0 | 876m | 2:51.2 | 70 | 539 | 22 | 137 |
| 40:00.0 | 803m | 3:06.7 | 54 | 484 | 21 | 127 |
| 40:07.5 | 19m | 3:17.3 | 46 | 456 | 8 | 128 |
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Workout Graph
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