Jim Bissett 40:05 row
7,845m
Meters
40:05.5
Time
2:33.3
Pace
421
Calories
127
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 22 |
| Stroke Count | 885 |
| Drag Factor | 101 |
July 16, 2023 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.5 | 7,845m | 2:33.3 | 97 | 634 | 22 | 127 |
| 5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 | 128 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 24 | 127 |
| 15:00.0 | 976m | 2:33.6 | 96 | 631 | 24 | 127 |
| 20:00.0 | 976m | 2:33.6 | 96 | 631 | 21 | 128 |
| 25:00.0 | 970m | 2:34.6 | 95 | 625 | 21 | 131 |
| 30:00.0 | 947m | 2:38.3 | 88 | 603 | 21 | 126 |
| 35:00.0 | 954m | 2:37.2 | 90 | 609 | 22 | 129 |
| 40:00.0 | 958m | 2:36.5 | 91 | 613 | 21 | 127 |
| 40:05.5 | 16m | 2:51.8 | 69 | 537 | 0 | 127 |
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