Jim Bissett 40:08 row
8,131m
Meters
40:08.3
Time
2:28.0
Pace
445
Calories
123
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 19 |
| Stroke Count | 861 |
| Drag Factor | 101 |
July 18, 2023 12:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:08.3 | 8,131m | 2:28.0 | 108 | 670 | 19 | 123 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 21 | 117 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 21 | 121 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 21 | 120 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 21 | 125 |
| 25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 22 | 125 |
| 30:00.0 | 1,008m | 2:28.8 | 106 | 665 | 21 | 126 |
| 35:00.0 | 1,003m | 2:29.5 | 105 | 660 | 22 | 126 |
| 40:00.0 | 1,009m | 2:28.6 | 107 | 666 | 22 | 128 |
| 40:08.3 | 23m | 3:00.4 | 60 | 505 | 7 | 127 |
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Workout Graph
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