Jim Bissett 40:06 row
7,867m
Meters
40:06.4
Time
2:32.9
Pace
422
Calories
129
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 20 |
| Stroke Count | 895 |
| Drag Factor | 101 |
July 23, 2023 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.4 | 7,867m | 2:32.9 | 98 | 636 | 20 | 129 |
| 5:00.0 | 1,043m | 2:23.8 | 118 | 704 | 23 | 128 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 23 | 128 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 23 | 129 |
| 20:00.0 | 983m | 2:32.5 | 99 | 639 | 22 | 130 |
| 25:00.0 | 964m | 2:35.6 | 93 | 619 | 22 | 129 |
| 30:00.0 | 946m | 2:38.5 | 88 | 602 | 22 | 129 |
| 35:00.0 | 944m | 2:38.8 | 87 | 600 | 22 | 129 |
| 40:00.0 | 964m | 2:35.6 | 93 | 619 | 22 | 132 |
| 40:06.4 | 19m | 2:48.4 | 73 | 552 | 9 | 132 |
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