Jim Bissett 40:06 row
7,759m
Meters
40:06.3
Time
2:35.0
Pace
414
Calories
131
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 20 |
| Stroke Count | 811 |
| Drag Factor | 140 |
August 26, 2023 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.3 | 7,759m | 2:35.0 | 94 | 623 | 20 | 131 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 | 129 |
| 10:00.0 | 985m | 2:32.2 | 99 | 641 | 21 | 129 |
| 15:00.0 | 957m | 2:36.7 | 91 | 612 | 20 | 132 |
| 20:00.0 | 932m | 2:40.9 | 84 | 588 | 19 | 127 |
| 25:00.0 | 938m | 2:39.9 | 86 | 594 | 19 | 129 |
| 30:00.0 | 929m | 2:41.4 | 83 | 586 | 20 | 130 |
| 35:00.0 | 912m | 2:44.4 | 79 | 570 | 20 | 129 |
| 40:00.0 | 1,016m | 2:27.6 | 109 | 674 | 22 | 143 |
| 40:06.3 | 14m | 3:45.0 | 31 | 405 | 0 | 141 |
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Workout Graph
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