Jim Bissett 40:07 row
8,128m
Meters
40:07.0
Time
2:28.0
Pace
446
Calories
135
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 19 |
| Stroke Count | 848 |
| Drag Factor | 140 |
August 29, 2023 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.0 | 8,128m | 2:28.0 | 108 | 671 | 19 | 135 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 20 | 119 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 21 | 126 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 21 | 129 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 21 | 133 |
| 25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 21 | 138 |
| 30:00.0 | 1,011m | 2:28.3 | 107 | 668 | 21 | 142 |
| 35:00.0 | 1,014m | 2:27.9 | 108 | 672 | 22 | 143 |
| 40:00.0 | 1,007m | 2:28.9 | 106 | 664 | 22 | 145 |
| 40:07.0 | 20m | 2:55.0 | 65 | 524 | 9 | 144 |
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Workout Graph
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