Jim Bissett 40:06 row
8,058m
Meters
40:06.4
Time
2:29.3
Pace
441
Calories
139
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 21 |
| Stroke Count | 907 |
| Drag Factor | 142 |
August 31, 2023 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.4 | 8,058m | 2:29.3 | 105 | 661 | 21 | 139 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 22 | 130 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 22 | 131 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 22 | 136 |
| 20:00.0 | 1,078m | 2:19.1 | 130 | 747 | 25 | 146 |
| 25:00.0 | 933m | 2:40.7 | 84 | 589 | 21 | 138 |
| 30:00.0 | 1,033m | 2:25.2 | 114 | 693 | 24 | 146 |
| 35:00.0 | 900m | 2:46.6 | 76 | 560 | 22 | 136 |
| 40:00.0 | 1,029m | 2:25.7 | 113 | 688 | 24 | 147 |
| 40:06.4 | 18m | 2:57.7 | 62 | 514 | 9 | 146 |
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Workout Graph
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