Jim Bissett 40:05 row

7,831m

Meters

40:05.9

Time

2:33.6

Pace

422

Calories

132

Heart Rate

Average Watts97
Calories Per Hour632
Stroke Rate22
Stroke Count897
Drag Factor141

September 07, 2023 11:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:05.9 7,831m 2:33.6 97 632 22 132
5:00.0 1,089m 2:17.7 134 760 22 131
10:00.0 1,032m 2:25.3 114 692 23 133
15:00.0 1,047m 2:23.2 119 709 23 134
20:00.0 1,010m 2:28.5 107 667 23 135
25:00.0 996m 2:30.6 102 652 24 145
30:00.0 930m 2:41.2 83 587 23 132
35:00.0 843m 2:57.9 62 513 21 127
40:00.0 871m 2:52.2 69 535 20 126
40:05.9 14m 3:30.7 37 428 0 126

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Workout Graph

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