Jim Bissett 40:05 row
7,774m
Meters
40:05.4
Time
2:34.7
Pace
414
Calories
128
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 20 |
| Stroke Count | 832 |
| Drag Factor | 127 |
September 10, 2023 22:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.4 | 7,774m | 2:34.7 | 95 | 625 | 20 | 128 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 21 | 128 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 22 | 128 |
| 15:00.0 | 978m | 2:33.3 | 97 | 633 | 21 | 128 |
| 20:00.0 | 957m | 2:36.7 | 91 | 612 | 21 | 128 |
| 25:00.0 | 949m | 2:38.0 | 89 | 605 | 21 | 129 |
| 30:00.0 | 943m | 2:39.0 | 87 | 599 | 20 | 128 |
| 35:00.0 | 946m | 2:38.5 | 88 | 602 | 20 | 129 |
| 40:00.0 | 953m | 2:37.3 | 90 | 608 | 20 | 130 |
| 40:05.4 | 14m | 3:12.8 | 49 | 467 | 0 | 129 |
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