Jim Bissett 40:05 row
8,122m
Meters
40:05.3
Time
2:28.0
Pace
443
Calories
131
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 22 |
| Stroke Count | 869 |
| Drag Factor | 125 |
September 12, 2023 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.3 | 8,122m | 2:28.0 | 108 | 671 | 22 | 131 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 21 | 119 |
| 10:00.0 | 1,021m | 2:26.9 | 110 | 679 | 22 | 125 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 22 | 127 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 22 | 132 |
| 25:00.0 | 1,011m | 2:28.3 | 107 | 668 | 22 | 137 |
| 30:00.0 | 1,013m | 2:28.0 | 108 | 671 | 22 | 124 |
| 35:00.0 | 1,010m | 2:28.5 | 107 | 667 | 22 | 142 |
| 40:00.0 | 1,007m | 2:28.9 | 106 | 664 | 23 | 143 |
| 40:05.3 | 14m | 3:09.2 | 52 | 477 | 0 | 142 |
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Workout Graph
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