Jim Bissett 40:05 row
8,120m
Meters
40:05.9
Time
2:28.1
Pace
443
Calories
129
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 20 |
| Stroke Count | 829 |
| Drag Factor | 146 |
September 24, 2023 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.9 | 8,120m | 2:28.1 | 108 | 670 | 20 | 129 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 20 | 117 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 21 | 121 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 20 | 127 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 20 | 131 |
| 25:00.0 | 1,012m | 2:28.2 | 107 | 669 | 20 | 131 |
| 30:00.0 | 1,013m | 2:28.0 | 108 | 671 | 21 | 134 |
| 35:00.0 | 1,015m | 2:27.7 | 108 | 673 | 21 | 138 |
| 40:00.0 | 996m | 2:30.6 | 102 | 652 | 22 | 138 |
| 40:05.9 | 16m | 3:04.3 | 56 | 492 | 0 | 137 |
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Workout Graph
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