Jim Bissett 30:32 row
5,991m
Meters
30:32.3
Time
2:32.9
Pace
322
Calories
137
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 20 |
| Stroke Count | 659 |
| Drag Factor | 149 |
September 29, 2023 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:32.3 | 5,991m | 2:32.9 | 98 | 636 | 20 | 137 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 21 | 127 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 21 | 130 |
| 15:00.0 | 968m | 2:34.9 | 94 | 623 | 20 | 128 |
| 20:00.0 | 935m | 2:40.4 | 85 | 591 | 20 | 130 |
| 25:00.0 | 987m | 2:31.9 | 100 | 643 | 24 | 149 |
| 30:00.0 | 964m | 2:35.6 | 93 | 619 | 24 | 152 |
| 30:32.2 | 71m | 3:46.7 | 30 | 403 | 13 | 148 |
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