Jim Bissett 40:06 row
8,126m
Meters
40:06.0
Time
2:28.0
Pace
445
Calories
134
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 20 |
| Stroke Count | 838 |
| Drag Factor | 145 |
October 08, 2023 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.0 | 8,126m | 2:28.0 | 108 | 671 | 20 | 134 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 20 | 122 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 21 | 129 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 21 | 132 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 20 | 130 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 21 | 138 |
| 30:00.0 | 1,009m | 2:28.6 | 107 | 666 | 21 | 140 |
| 35:00.0 | 1,016m | 2:27.6 | 109 | 674 | 21 | 144 |
| 40:00.0 | 1,015m | 2:27.7 | 108 | 673 | 22 | 144 |
| 40:06.0 | 16m | 3:07.5 | 53 | 482 | 0 | 143 |
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Workout Graph
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