Jim Bissett 40:06 row
7,702m
Meters
40:06.2
Time
2:36.2
Pace
407
Calories
125
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 19 |
| Stroke Count | 832 |
| Drag Factor | 146 |
October 14, 2023 19:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.2 | 7,702m | 2:36.2 | 92 | 616 | 19 | 125 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 21 | 125 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 21 | 125 |
| 15:00.0 | 948m | 2:38.2 | 88 | 604 | 20 | 124 |
| 20:00.0 | 940m | 2:39.5 | 86 | 596 | 21 | 125 |
| 25:00.0 | 943m | 2:39.0 | 87 | 599 | 21 | 125 |
| 30:00.0 | 940m | 2:39.5 | 86 | 596 | 21 | 125 |
| 35:00.0 | 950m | 2:37.8 | 89 | 606 | 20 | 123 |
| 40:00.0 | 971m | 2:34.4 | 95 | 626 | 21 | 128 |
| 40:06.1 | 18m | 2:49.4 | 72 | 547 | 10 | 126 |
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Workout Graph
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