Jim Bissett 40:04 row
8,121m
Meters
40:04.9
Time
2:28.0
Pace
444
Calories
133
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 20 |
| Stroke Count | 798 |
| Drag Factor | 143 |
October 15, 2023 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:04.9 | 8,121m | 2:28.0 | 108 | 671 | 20 | 133 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 20 | 125 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 20 | 130 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 20 | 132 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 19 | 134 |
| 25:00.0 | 1,013m | 2:28.0 | 108 | 671 | 20 | 135 |
| 30:00.0 | 1,014m | 2:27.9 | 108 | 672 | 21 | 136 |
| 35:00.0 | 1,013m | 2:28.0 | 108 | 671 | 20 | 137 |
| 40:00.0 | 1,010m | 2:28.5 | 107 | 667 | 20 | 137 |
| 40:04.9 | 12m | 3:24.1 | 41 | 441 | 0 | 136 |
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Workout Graph
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