Jim Bissett 40:07 row
7,844m
Meters
40:07.0
Time
2:33.4
Pace
427
Calories
137
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 20 |
| Stroke Count | 870 |
| Drag Factor | 143 |
October 17, 2023 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.0 | 7,844m | 2:33.4 | 97 | 633 | 20 | 137 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 20 | 128 |
| 10:00.0 | 971m | 2:34.4 | 95 | 626 | 19 | 132 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 22 | 139 |
| 20:00.0 | 994m | 2:30.9 | 102 | 650 | 22 | 141 |
| 25:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 | 152 |
| 30:00.0 | 1,110m | 2:15.1 | 142 | 788 | 26 | 160 |
| 35:00.0 | 864m | 2:53.6 | 67 | 530 | 21 | 136 |
| 40:00.0 | 779m | 3:12.5 | 49 | 468 | 19 | 125 |
| 40:07.0 | 17m | 3:25.8 | 40 | 438 | 9 | 125 |
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Workout Graph
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