Jim Bissett 1:00:05 row
11,900m
Meters
1:00:05.6
Time
2:31.4
Pace
640
Calories
127
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 21 |
| Stroke Count | 1290 |
| Drag Factor | 144 |
October 19, 2023 13:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.6 | 11,900m | 2:31.4 | 101 | 646 | 21 | 127 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 20 | 121 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 20 | 127 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 21 | 128 |
| 20:00.0 | 998m | 2:30.3 | 103 | 654 | 21 | 127 |
| 25:00.0 | 979m | 2:33.2 | 97 | 634 | 21 | 127 |
| 30:00.0 | 988m | 2:31.8 | 100 | 644 | 22 | 126 |
| 35:00.0 | 979m | 2:33.2 | 97 | 634 | 22 | 128 |
| 40:00.0 | 972m | 2:34.3 | 95 | 627 | 22 | 128 |
| 45:00.0 | 967m | 2:35.1 | 94 | 622 | 22 | 129 |
| 50:00.0 | 961m | 2:36.0 | 92 | 616 | 22 | 128 |
| 55:00.0 | 955m | 2:37.0 | 90 | 610 | 22 | 128 |
| 1:00:00.0 | 1,045m | 2:23.5 | 118 | 707 | 24 | 136 |
| 1:00:05.5 | 15m | 3:03.3 | 57 | 495 | 0 | 135 |
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