Jim Bissett 40:06 row
7,915m
Meters
40:06.0
Time
2:31.9
Pace
426
Calories
128
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 20 |
| Stroke Count | 866 |
| Drag Factor | 145 |
October 22, 2023 13:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:06.0 | 7,915m | 2:31.9 | 100 | 643 | 20 | 128 |
| 5:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 | 128 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 22 | 126 |
| 15:00.0 | 986m | 2:32.1 | 99 | 642 | 22 | 129 |
| 20:00.0 | 982m | 2:32.7 | 98 | 637 | 21 | 130 |
| 25:00.0 | 974m | 2:34.0 | 96 | 629 | 21 | 128 |
| 30:00.0 | 942m | 2:39.2 | 87 | 598 | 21 | 127 |
| 35:00.0 | 981m | 2:32.9 | 98 | 636 | 22 | 129 |
| 40:00.0 | 978m | 2:33.3 | 97 | 633 | 22 | 129 |
| 40:06.0 | 16m | 3:07.5 | 53 | 482 | 10 | 128 |
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Workout Graph
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