Jim Bissett 40:09 row
7,270m
Meters
40:09.0
Time
2:45.6
Pace
384
Calories
125
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 19 |
| Stroke Count | 854 |
| Drag Factor | 145 |
October 26, 2023 15:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:09.0 | 7,270m | 2:45.6 | 77 | 564 | 19 | 125 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 21 | 119 |
| 10:00.0 | 911m | 2:44.6 | 78 | 569 | 21 | 122 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 26 | 149 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 26 | 148 |
| 25:00.0 | 757m | 3:18.1 | 45 | 454 | 20 | 119 |
| 30:00.0 | 765m | 3:16.0 | 46 | 459 | 19 | 119 |
| 35:00.0 | 825m | 3:01.8 | 58 | 500 | 19 | 119 |
| 40:00.0 | 835m | 2:59.6 | 60 | 507 | 20 | 116 |
| 40:09.0 | 23m | 3:15.6 | 47 | 460 | 7 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.